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My Classes
On-Line Chair Yoga Classes
Suitable for all levels, all ages
On Zoom:
Thursday Mornings
Time: 11:00am - 12:00 noon EDT
You can contact me at:
613-697-0437
or
bheming7@icloud.com
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$12.00 drop in fee
or
save by purchasing a 6 week session for $60.00
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Private, on-line classes available for 1 or 2 participants at a time​
Care Homes & Retirement Homes
I also teach in Retirement Homes and Care Homes. Contact me if you would like to add a chair yoga class to the activities in your Residence.
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